Waa maxay Spearmint?

Geedka udugga ah ee Eurasia, oo sidoo kale loo yaqaan 'Mentha spicata', 'spearmint' wuxuu leeyahay rucubyo ubaxyo yaryar oo purplish ah wuxuuna soo saaraa saliid si ballaaran loogu isticmaalo dhadhan ahaan. Sida peppermint oo kale, waranleyda ayaa sidoo kale laga soo qaatay Yurub waxaana laga yaabaa in laga helo beero qoyan iyo meelaha qashinka ah laga bilaabo Nova Scotia ilaa Utah iyo koonfurta ilaa Florida. Si fudud ayaa loo beeraa uguna guuleystaa inta badan carrada iyo xaaladaha inta ciidda aysan aad u qalalan. Spearmint wuxuu leeyahay waxyeello, anti-spasmodic, udgoon iyo saameyn kiciya. Saliida Muhiimka ah ee spearmint waxaa lagu helaa by muxaadaro uumi of dusha sare ubax ee warshadda spearmint, iyo faa'iidooyinka caafimaad ee Spearmint Oil Muhiimka ah waxaa sabab u noqon kara hantida ay sida anti septic, anti spasmodic, carminative, cephalic, emenagogue, cayayaanka, soo celinta iyo kiciyaha.